My Blog

  • Start Your Day Off with a (Healthy) Smile!
    If there’s one meal that can claim the title of “Sweetest Meal of the Day,” it’s almost certainly breakfast. Sugary cereals, syrup-covered waffles, oatmeal with honey, cinnamon toast (which is Read more
  • Good Dental Hygiene Impacts Overall General Health
    There are many ways in which your oral health has an impact on your overall general health. There are naturally occurring bacteria in the mouth. Some of those bacteria, including Read more
  • Eat Well, Heal Better after Periodontal Surgery
    You’ve got periodontal surgery at our TORRANCE, California office coming up on your calendar and you’re prepared. The freezer is stocked with frozen yogurt, the fridge is filled with pudding Read more
  • Gum Disease Prevention
    Periodontal disease, also known as gum disease, is a chronic bacterial infection of the gums, periodontal ligament, and bone that surround and support the teeth. Gum disease includes gingivitis (the Read more
  • Be Good to Your Gums
    You brush and floss thoroughly twice a day. You have regular checkups. Everything seems fine on the periodontal radar. Sometimes, however, even healthy gums can become sensitive and irritated. Is Read more
  • New Year's Day Around the World
    New Year’s Day marks the beginning of the calendar year in most parts of the world. The holiday is celebrated on January 1st of each year. Customs and celebrations vary Read more
  • Is periodontal disease genetic?
    It can be. There is more and more evidence to suggest people may be genetically susceptible to periodontal (gum) disease. According to a study published in the Journal of Clinical Read more
  • When should I see a periodontist?
    the doctor and our team always tell our patients that if you value your overall health, not just your oral health, anytime is a good time to visit John P. Read more
  • When should I floss during the day?
    A vital step in your oral health routine is flossing. We hope our patients at John P. Ducar, DDS, Inc maintain good oral hygiene, including daily flossing between each visit Read more
  • Is there a correlation between my dental and cardiovascular health?
    YES!  Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care. Cardiovascular disease remains American’s leading killer, claiming more lives than Read more
  • Thanksgiving in North America
    Thanksgiving marks the start to the holidays; a season filled with feasting, indulging, and spending time with family and friends are always special. Thanksgiving is a holiday meant for giving Read more
  • My gums are shrinking!
    Have you ever looked in the mirror and noticed that your teeth looked longer? Does it seem like your gums are shrinking? This condition is called recession—many adults have it. Read more
  • Healthy Diet, Healthier Gums?
    Since gum disease is one of the most common adult diseases, it’s no wonder periodontists like the doctor stress the importance of prevention. Effective brushing and flossing, regular dental appointments Read more
  • Oral-Systemic Health
    Oral-systemic health is the idea that oral health is a critical and interconnected component to a patient’s overall health and well-being. Studies show that people who have poor oral health Read more
  • Halloween: Candy, costumes, and more!
    All Hallows' Eve, more commonly known as Halloween, is a yearly event celebrated on October 31, and one that is anticipated by the young and young at heart all over Read more
  • Avoid Brushing After Every Single Meal!
    Here is some surprising yet worthwhile advice you might be hearing for the first time: Brushing after a meal can be incredibly bad for your teeth if you do it Read more